Skip to content
I work in IT, and have been doing so now for two decades. For the last few years, my role has become more and more managerial and consequently, less and less technical. This change didn’t play to my strengths. I found myself stressed and unhappy, in charge of a lot and in control of very little. Some people are suited to this sort of a job and do well in it, but over time I felt like I was drowning in my responsibilities.
A tongue-in-check adage about diets goes like this - the best diet is one you can stick to.
This is truer than it might seem at first glance. There’s a few reasons for that:
Weight loss is a >$100bn marketplace globally. This marketplace has two pillars - exercise and diet. Lets ignore the first for now and dig deep into the second.
Dieting is defined as a course of food that a person restricts themselves to for achieving a certain goal.